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Amy’s Spring Reboot – Juice Fast Blog Day 4

Waking up this morning was much better than yesterday by far - no mad cows and no horrifying reboot headache. I do have just a mild headache, but expect it to clear once I get some water and juice into...

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The Epitome Of Fad Diets, Why The Baby Food Diet Is Evil

You know, I’ve wanted to write this post about the Baby Food Diet ever since I first heard of it, but have been avoiding it for one main reason. The Baby Food Diet and its creator, Tracy Anderson, both...

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Amy’s Spring Reboot, Juice Fast Blog Day 5

Juice fast reboot Day 5 was good at 4:00 am. I woke in bed with no headache. I looked at the clock and thought, “It’s just waaay to early to be up.” Juicing has a way of getting me up very early in the...

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Amy’s Spring Reboot, Juice Fast Blog Day 6

Finally, I've made it to a morning waking with no reboot headache = yay me! Super mad- cow has left the house. I'm sure of it. Where she went, I don't even care... Ahhhh, what a good feeling. :) Well,...

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Amy’s Spring Reboot, Juice Fast Blog Day 7

REALLY? Alright, I woke with a morning headache again thanks to the cow, and I think it's finally dawned on me why. Don't take on a juice fast reboot, while taking on the world at the same time, lol......

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Amy’s Spring Reboot – Juice Fast Blog Day 8

It’s back to school this morning for the kids and back to almost normal for the baby and I today. It’s like coming out of the storm = ahhh. I woke very early again this morning, about 5:30 am. Doing a...

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Spirulina – Lean, Mean, And Green Baby!

As some of you may know, I had my first taste of spirulina just weeks ago during my reboot juice fast. I wanted to experiment while fasting, be brave, and try new things. Well, I was brave for sure and...

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What Is The DASH Diet And Should You Try It?

There are countless diets that come and go. Whether it’s the latest celebrity weight-loss regime or that ‘new super drug’ available from some shady internet company, we’ve all seen them. Some of us...

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Our Story Is About To Become A Book… Yeah Baby!

Throughout our lives together countless people have told Amy and I that we should write a book. We seem to have a knack for stumbling through life and doing things in ways that make for entertaining...

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Eat Less, Move More, Don’t Diet – The Book is Published!

Move over 50 Shades of Grey, there’s a new book coming to kick your ass down the best seller charts! Ummm, okay well maybe not, but our new book is still pretty dang cool. We’re really excited to have...

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